Extremely durable synthetic leather shell is extremely tough and resilient! The ideal heavy bag for throwing and mastering the lost art of uppercuts, plus every punch in the arsenal – jabs, power punches, hooks, angle shots, combinations and more. Manufactured for the rigors of the gym or home use. Professionally packed with shredded poly fiber material, balanced center weight and foam rubber inside liner to keep cylindrical shape and alleviate settling. Triple reinforced wraparound seatbelt nylon hanging straps with steel tri-rings for superior longevity and quality. Comes complete with a steel hanging chain and swivel for efficient, tangle-free training. Size: 36” X 14” (55 lbs)